Certified Health & Wellness Coach & Strategic Change Specialist
Accredited Certified Coach with the International Coach Federation
Certified Daring Way™ Facilitator
Sherry Matheson has coached hundreds of individuals on health and wellness. Sherry is very passionate about coaching others who seek to live a healthy lifestyle from their strengths and to understand what gets in the way.
She also provides motivational support with enthusiasm and education based on research along with her own personal experiences. She assists clients in developing and implementing personal wellness plans in order to achieve long lasting and fulfilling results.
Sherry's specialties are:
- Stress and Time Management,
- Healthy Lifestyle Changes,
- Self-Compassion & Mindfulness;
- Emotional Eating; and