Lisa Doerr is an Ontario Registered Dietitian who knows that the hard part of healthy eating isn't always knowing what to do - it's knowing how to do it. She believes that having 7 billion people in the world means that there are 7 billion ways to eat healthfully, and is excited to help each client figure out a way that works for them.
Lisa is trained in motivational interviewing, and her career has spanned broad categories including counselling, workplace wellness, public speaking, research and product development. However, connecting with people and coaching them to meet their goals remains her favourite challenge.
Lisa is able to speak to most nutritional concerns, but her specialties include the following:
- Meal planning and grocery shopping
- 15-minute meals
- Food and mood
- Irritable bowel syndrome and digestive complaints