12 Weeks to Weight Loss and Wellness Group Coaching

(New group date will be published soon.)

Increase your self-awareness, self-acceptance and self-confidence with our balanced and holistic approach to weight loss. Learn how to manage emotions and stress to improve both quality of life and eating in a supportive online group environment. 

  • 12-Week program with six, bi-weekly group sessions
  • Six, home-study sessions with videos, powerful questions and exercises
  • A one-hour, one-on-one coaching session with a weight and wellness coach
  • 140-page, 12 Weeks to Weight Loss & Wellness workbook
  • Self- paced and online, healthy eating module
  • Moderated, private 12 Weeks Facebook group
  • Activity tracking tools on award winning wellness portal
  • Weight-loss strategies and tools
  • Accountability partner/buddy system

Limited to 15 spots.  if the course is sold out or date not yet published, please send a message to support to get a notification to book for the next date.

Taxes extra