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  • 12 Weeks to Wellness Indiidual

INDIVIDUAL COACHING

Experience lasting results through permanent, positive, lifestyle changes supported by your personal certified health and wellness coach and easy to use, self-paced 12 Weeks to Wellness learning modules.

 

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OUR PROGRAMS

Our mission is to provide exceptional coaching, learning methods, wellness tools and resources to inspire our clients to take charge of their lives and make positive changes.

From Wellness Coaching to Online Integrated Health and Wellness and much more, we have the program that is right for you.

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12 WEEKS DIFFERENCE

The 12 Weeks program is developed by leading health and wellness professionals and incorporates the best in health and wellness, and change and lifestyle management practices. The program is based on the fact that lasting wellness comes from within and must be developed from the inside out. 

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What Our Clients Say

2018-01-12, 08:26
My coach was great. She helped me set small but manageable goals and gave me lots of info and ideas on how to achieve them. The follow up calls were … read more
2018-01-09, 05:35
The Coach's ability to hone in on the root of my problem was extremely helpful for me. She quickly provided me with some tools to help me change my … read more
2017-12-10, 09:23
The 12 Weeks Program really helped me make a sustainable change in managing my stress levels and staying on track with my exercise routine. I am very … read more

Testimonials

Raj
2020-02-20, 22:06
My weight is down over 20 lbs; I have more energy. I have more consistency in my routine and I have increased my resilience. I have a healthier routine in my life. My workouts are great; I feel 7-8 years younger from all I have achieved this year so far.
2020-01-05, 12:26
I'm a happier person after starting this program.