Six Hour Coaching Package

Choose one coaching program:

  • 12 Weeks to Weight Loss and Wellness
  • 12 Weeks to Wellness Coaching
  • 12 Weeks to Stress Less and Bouncing Back
  • Mindfulness — Mind My Wellness
  • 12 Weeks to Healthy Eating/Nutrition Coaching
  • 12 Weeks to Fitness

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$615.00
SKU 6-Hour Intro
* Select Introductory Coaching Program:

* Referral Source:

One Hour Coaching Package

Choose one coaching program:

  • 12 Weeks to Weight Loss and Wellness
  • 12 Weeks to Wellness Coaching
  • 12 Weeks to Stress Less and Bouncing Back
  • Mindfulness — Mind My Wellness
  • 12 Weeks to Healthy Eating/Nutrition Coaching
  • 12 Weeks to Fitness

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$220.00
$149.00
32% off
SKU 1-Hour Intro
* Select Introductory Coaching Program:

* Referral Source:

Three Hour Coaching Package

Choose one coaching program:

  • 12 Weeks to Weight Loss and Wellness
  • 12 Weeks to Wellness Coaching
  • 12 Weeks to Stress Less and Bouncing Back
  • Mindfulness — Mind My Wellness
  • 12 Weeks to Healthy Eating/Nutrition Coaching
  • 12 Weeks to Fitness

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$349.00
SKU 3-Hour Intro
* Select Introductory Coaching Program:

* Referral Source:

12 Weeks to Weight Loss and Wellness Group Coaching

(New group date will be published soon.)

Increase your self-awareness, self-acceptance and self-confidence with our balanced and holistic approach to weight loss. Learn how to manage emotions and stress to improve both quality of life and eating in a supportive online group environment. 

  • 12-Week program with six, bi-weekly group sessions
  • Six, home-study sessions with videos, powerful questions and exercises
  • A one-hour, one-on-one coaching session with a weight and wellness coach
  • 140-page, 12 Weeks to Weight Loss & Wellness workbook
  • Self- paced and online, healthy eating module
  • Moderated, private 12 Weeks Facebook group
  • Activity tracking tools on award winning wellness portal
  • Weight-loss strategies and tools
  • Accountability partner/buddy system

Limited to 15 spots.  if the course is sold out or date not yet published, please send a message to support to get a notification to book for the next date.

Taxes extra

$399.00
SKU WLW-Group
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