12 Weeks to Weight Loss and Wellness Group Coaching Package

(starting Feb 20, 6 pm PST, 2020)

Increase your self-awareness, self-acceptance and self-confidence with our balanced and holistic approach to weight loss. Learn how to manage emotions and stress to improve both quality of life and eating in a supportive online group environment. 

  • 12-Week program with six, bi-weekly group sessions
  • Six, home-study sessions with videos, powerful questions and exercises
  • A one-hour, one-on-one coaching session with a certified coach
  • 140-page, 12 Weeks to Weight Loss & Wellness workbook
  • Supporting 12 Weeks to Weight Loss & Wellness Audio
  • Self- paced and online, healthy eating module
  • Moderated, private 12 Weeks Facebook group
  • Activity tracking tools on award winning wellness portal
  • Weight-loss strategies and tools
  • Accountability partner/buddy system

Limited to 15 spots.  if the course is sold out, please send a message to support to get a notification to book for the next date.

Taxes extra

$399.00

30 minutes Action Planning and Goal Setting

Program online tools & resources: (included in program rate)

  • Ignite My Wellness Workbook
  • Wheel of Life Profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$125.00
$99.00
21% off
* Your Region:

One Hour Introductory Package

Choose one coaching option – 

  1. One hour Health & Wellness coaching – General health and Wellness issues
  2. One hour Weight Loss Coaching – Weight Management focused
  3. One hour Nutritional Coaching (with our registered dietitian coach)

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$220.00
$187.00
15% off
* Your Region:

Two Hour Coaching Package

Choose one coaching option – 

  1. Two hour Health & Wellness coaching – General health and Wellness issues
  2. Two hour Weight Loss Coaching – Weight Management focused
  3. Two hour Nutritional Coaching (with our registered dietitian coach)

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$319.00
$239.00
25% off
* Your Region:

Four Hour Coaching Package

Choose one coaching option – 

  1. Four hours Health & Wellness coaching – General health and Wellness issues
  2. Four hours Weight Loss Coaching – Weight Management focused
  3. Four hours Nutritional Coaching (with our registered dietitian coach)

Program online tools & resources: (included in program rate)

  • Health Risk Assessment
  • Resilience and Well-being profile
  • Goals and objectives forms
  • Readiness to Change Profile
  • Resources and motivational tools 

Taxes and shipping (Workbook) extra

$549.00
$411.75
25% off
* Your Region: