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Charles Curtis

Charles CurtisGeneral Manager

Charles has been a leader in personal and. organizational fitness, Health and wellness since 1985. Charles is responsible for business development, major account issues, team support, new program and company directions as well as co-authoring the 12 Weeks trilogy of workbooks.
Charles has brought his passion for health, wellness, personal change and high service standards through many facets of business and the community and has redefined the new age of personal and workplace health, change and wellness. Charles' credentials include:
Owner of Curtis Personalized Health Management Ltd, a premier personal fitness, health and organizational wellness consulting firm.
Charles also was actively involved in developing 4 active rehabilitation clinics.
Local, national and international Summer and Winter Disabled Games experience as a cross country ski, track and swimming guide for the BC and the Canadian disabled team (visually impaired).
He continues to personal train select clients and has worked with some of the worlds' best known entertainers such as Aersomith, Motley Crue, Matthew MacConnaughey, Richard Dreyfus, and many more.
Charles' creative work, service standards and passionate team has placed 12 Weeks to Wellness as a leader in personal change and Wellness Management.

Mary Roncarelli

Mary RoncarelliHealth and Wellness Coach

Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes in a variety of roles and capacities.  She is a graduate of The University of British Columbia with a Bachelor of Physical Education.  Mary is a certified counselling from Vancouver Community College and a Certified Coach from Erickson College.  She has co–produced and hosted a variety of health enhancement television programs which have predominantly focused on weight management and healthy lifestyles.  She is a vibrant and motivating speaker and presenter.  Mary developed the national program 12 Weeks to Weight Loss & Wellness which has been operating since 2000.

Having worked with over a thousand clients Mary and her team are excited and highly motivated to help as many people as possible to improve their personal well being, increase self esteem and values and create the health and the quality of life they desire and deserve. 

Phone number: 604 726-2672
mary_wellness@telus.net
mary@12weekstowellness.com
Pacific time zone

Emma Carpenter

Emma CarpenterHealth & Wellness Strategist

Emma is a Health and Wellness professional with over 10 years of experience in the area of workplace health and wellness.  Emma has worked with many private sector and public organizations in Canada and Sweden helping them design custom wellness solutions that identify their employee's needs. In this role, Emma assists organizations by guiding them through critical steps in the process of building supportive workplaces, helping establish their health vision and goals, work with health ambassadors and workplace health committees, designing and setting up workplace health programs, establishing measures and charting progress.

Emma moved to Canada in 2005 and joined Homewood Health (previously Wilson Banwell Human Solutions) as their first Wellness Consultant.  At Homewood Emma eventually took on the role as Manager of health promotion services where she was responsible for quality assurance and profitability of Homewood’s growing Organisational Wellness products and services through managing day to day departmental operations and supervision of assigned staff. Before that she was the Project Manager for a national Health Certification service leading 30 health coaches across Sweden.

Emma graduated from the University of Gävle, Sweden in Health Education and Health Promotion with a specialization in health behaviour change.

Sherry Matheson CPCC or SCC CHWC CDWF ACC

SherryCertified Health & Wellness Coach & Strategic Change Specialist
Accredited Certified Coach with the International Coach Federation 
Certified Daring Way™ Facilitator 

Sherry Matheson has coached hundreds of individuals on health and wellness.  Sherry is very passionate about coaching others who seek to live a healthy lifestyle from their strengths and to understand what gets in the way.  She also provides motivational support with enthusiasm and education based on research along with her own personal experiences.  She assists clients in developing and implementing personal wellness plans in order to achieve long lasting and fulfilling results.

Sherry's specialties are:

  • Stress and Time Management,
  • Healthy Lifestyle Changes,
  • Self-Compassion & Mindfulness;
  • Emotional Eating; and
  • Relationships

Jennifer Allington MS, RDN, LDN, CHC

Jennifer

Registered Dietitian and Health Coach

Jennifer’s background covers many areas of nutrition from community dietitian serving to educate the local community through the YMCA to working at a Fitness Center and helping members there achieve weight loss goals.

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Lisa Doerr, RD MScFN

Lisa

Registered Dietitian

Lisa Doerr is an Ontario Registered Dietitian who knows that the hard part of healthy eating isn't always knowing what to do - it's knowing how to do it. She believes that having 7 billion people in the world means that there are 7 billion ways to eat healthfully, and is excited to help each client figure out a way that works for them. 

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Jessica Huber, RD

Jessica

Registered Dietitian and Lifestyle Coach

Jessica is a Registered Dietitian and Lifestyle Coach.  She is passionate about being a positive change agent to others and has worked with a variety of people in many walks of life to reach their individualized goals for lifestyle change.

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Lynn Roodbol, CC, CWC, MRT(Ret)

LynnCertified Wellness Coach

Lynn loves to work with people who want to live a healthier lifestyle and co-create simple ways to make small changes that add up to big benefits. She has personal experience of making lifestyle changes which can prevent disease and raise our quality of life. Lynn has worked and volunteered in the health care field, and is currently working on a degree in Adult Development at the University of Guelph.

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Naureen Hunani, RD

Naureen

Registered Dietitian

Naureen Hunani is a registered dietitian with over a decade of experience. She provides comprehensive, client-focused nutrition therapy aimed at addressing the client as a whole person.

 

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Mary Roncarelli

MaryCertified Wellness Coach

Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes.   Her coaching focuses on all aspects of healthy living including the foundation of transition and change which she refers to as the ‘inner shift’ necessary to sustain long term success.

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Anita Eggink, RD

Anita

Registered Dietitian and Wellness Coach

With over 20 years of health care experience, specializing in nutrition education, client counseling and behavior change, Anita is an energetic and skilled communicator.  Her clients describe her as a very compassionate, non-judgemental and empathetic person. 

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Meaghan Singer, RD

Meaghan

Registered Dietitian 

Meaghan is a Registered Dietitian who is passionate to help motivate clients to achieve their nutritional goals.

She is a qualified dietitian committed to helping people eat well and lead healthy lifestyles. As a dietitian, her desire is to increase public awareness that nutrition is an essential aspect in leading a healthy life. Her passion is to prevent and treat chronic diseases through nutrition.

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Bettina Mackenbach, RD

BettinaRegistered Dietitian, Certified Health & Wellness Coach

Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 10 years of experience working with both adults and children. First and foremost, she makes the relationship with each client her priority knowing that everyone's journey will look different.  

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Minda Miloff, M.A Educational Technology, CPC

MindaCertified Professional Coach & Performance Specialist

Minda works to bridge the gap from where you are to where you want to be. She loves to help clients shift into a high performance mode to accomplish new goals, leaving you excited, energized  and enthusiastic by the  opportunities before you.

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Carole Theriault

Carole

Wellness And Lifestyle Coaching

French Speaking Coach

Carole Thériault, Personal and Professional Coach since 2004, will tell you that she chose to coach but that coaching also chose her.

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Rana Daoud, RD

Rana Daoud

Registered Dietitian 

Rana Daoud is a trilingual registered dietitian practicing in both Quebec and Ontario. She graduated in 2011 from the University of Ottawa and received 2 bachelor degrees: BSc. with a specialization in nutrition and a BSc in general social sciences with a minor in psychology. 

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Claudette Pelletier-Hannah

ClaudetteWeight and Wellness Coach and EFT Practitioner

One of Claudette’s personal core values is health. That means she naturally practices and enjoys what it takes to be healthy. Consequently, Claudette has devoted her work, and her life, to weight and wellness, guiding and supporting others to find their path. Getting to the heart of a matter and setting goals accordingly are integral to her clients’ success.

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Sherry Matheson CPCC or SCC CHWC CDWF ACC

SherryCertified Health & Wellness Coach & Strategic Change Specialist
Accredited Certified Coach with the International Coach Federation 
Certified Daring Way™ Facilitator 

Sherry Matheson has coached hundreds of individuals on health and wellness.  Sherry is very passionate about coaching others who seek to live a healthy lifestyle from their strengths and to understand what gets in the way. 

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Leah Ruppel

Leah RuppelWellness, Fitness and Lifestyle Balance

Leah Ruppel is an “EXPERT” in the health and fitness industry with a career spanning three decades. She uses a combination of skillsets to inspire, educate and support clients to be happy, healthy and fit…inside, outside and upside down.

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Tracey Mager RD, M.Sc

Tracey

Registered Dietitian, Coach

Tracey is a Registered Dietitian with over 14 years of experience helping others achieve the highest quality of life and health possible through good nutrition, exercise and adopting a healthy balanced lifestyle. She motivate others to see how they can be the greatest leaders in their journey for lifelong wellness. 

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