• groups

    With our group coaching approach you’re not alone. Your coach is at your side providing, encouragement, feedback, proven tools and resources as you learn to apply the 12 Weeks to Weight Loss and Wellness strategies and tactics to your lifestyle.

  • online healthOur 12 Weeks comprehensive personal health management portal allows the individual to participate in a fully online, self-directed and automated program.

  • telephonic12 Weeks to Wellness is a premier service that delivers online and telephonic wellness, health and life coaching to individuals, corporations and Employee Assistance providers.

  • wellness assessmentOur assessments, screenings and profiles are designed to put critical health data at your fingertips.