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Coach

  • Bettina Mackenbach, RD

    BettinaRegistered Dietitian, Certified Health & Wellness Coach

    Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 10 years of experience working with both adults and children. First and foremost, she makes the relationship with each client her priority knowing that everyone's journey will look different.  
    Her skills as a dietitian and coach help her to motivate her clients and spark their creative juices to pursue a healthier, more balanced lifestyle.

     

    Bettina's specialties are:

    • Weight Management & Meal Planning
    • Optimizing Work/Life Balance
    • Emotional Eating
    • Stress management
    • Management of Chronic Health Conditions & Food Allergies/Intolerances

  • Carole Theriault

    Carole

    Wellness And Lifestyle Coaching

    French Speaking Coach

    Carole Thériault, Personal and Professional Coach since 2004, will tell you that she chose to coach but that coaching also chose her.

    In addition to her university studies in Administration, Carole is also a graduate from Coach U, a school renowned worldwide for the quality of its training in coaching.  Carole is a member of various professional associations including the International Coach Federation and the "Fédération des coachs du Québec". She is also president of the Business International Network Outaouais chapter as well as member of the "Réseau socio-action des femmes francophones  d'Ottawa".

    Throughout her 25 year career, her professional experience has been acquired through her work in various fields of activity which include public relations, sales, training, facilitation and career coaching with various types of clienteles. Then, struck by illness, Carole focused her energy towards a new work-life balance, redefining her values and creating a new life based on her own success criteria.

    When meeting Carole, one is often impressed by her energy, her ability to be rational, her intuitiveness and her great listening skills.  Her clients describe her as a very compassionate, non-judgemental and engaging person.
    Carole works with both men and women who are ready to transform their lives and are striving to maintain and enjoy a work-life balance, improved health, reduced levels of stress, increased self-confidence and enhancement of their overall quality of life.


  • Claudette Pelletier-Hannah

    ClaudetteWeight and Wellness Coach and EFT Practitioner

    One of Claudette’s personal core values is health. That means she naturally practices and enjoys what it takes to be healthy. Consequently, Claudette has devoted her work, and her life, to weight and wellness, guiding and supporting others to find their path. Getting to the heart of a matter and setting goals accordingly are integral to her clients’ success.

     

    Claudette’s specialties are:

    • Weight Loss
    • Stress Management
    • Balance
    • AD/HD
    • Emotional Freedom Techniques (EFT, or tapping)

  • Eric Dulong, ACC, CPCC

    Eric DulongBilingual Coach (French and English)

    Eric Dulong is an Associate Certified Coach (ACC) from the International Coach Federation (ICF) and graduated from The Coaching Training Institute (CTI) from San Rafael, California.

    Eric has been working in the corporate world for over 15 years in various industries as a consultant and employee.  He is cognizant of the day-to-day challenges of staying engaged, fulfilled and well balanced in our professional and personal lives.  Eric is partnering with his clients to design their own sustainable lifestyle improvement plan.

    Eric’s specialties are:

    • Stress management
    • Self-confidence
    • Self-management
    • Life transitions

  • Lynn Roodbol, CC, CWC, MRT(Ret)

    LynnCertified Wellness Coach

    Lynn loves to work with people who want to live a healthier lifestyle and co-create simple ways to make small changes that add up to big benefits. She has personal experience of making lifestyle changes which can prevent disease and raise our quality of life. Lynn has worked and volunteered in the health care field, and is currently working on a degree in Adult Development at the University of Guelph.

     

    Lynn's specialties help you to:

    • Create a vision for yourself
    • Be your own best friend 
    • Develop habits for a healthy lifestyle
    • Set priorities and boundaries

  • Mary Roncarelli

    MaryCertified Wellness Coach

    Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes.   Her coaching focuses on all aspects of healthy living including the foundation of transition and change which she refers to as the ‘inner shift’ necessary to sustain long term success.

     

    Mary’s areas of specialty are:

    • Exercise
    • Work/life balance
    • Stress management
    • Weight Loss & Healthy Eating

  • Minda Miloff, M.A Educational Technology, CPC

    MindaCertified Professional Coach & Performance Specialist

    Minda works to bridge the gap from where you are to where you want to be. She loves to help clients shift into a high performance mode to accomplish new goals, leaving you excited, energized  and enthusiastic by the  opportunities before you.

     

    Minda’s specialities are:

    • Career Insight and Improved on-the Job Performance 
    • Time Management and Organizational Skills
    • Health and Wellness 

  • Sherry Matheson CPCC or SCC CHWC CDWF ACC

    SherryCertified Health & Wellness Coach & Strategic Change Specialist
    Accredited Certified Coach with the International Coach Federation 
    Certified Daring Way™ Facilitator 

    Sherry Matheson has coached hundreds of individuals on health and wellness.  Sherry is very passionate about coaching others who seek to live a healthy lifestyle from their strengths and to understand what gets in the way.  She also provides motivational support with enthusiasm and education based on research along with her own personal experiences.  She assists clients in developing and implementing personal wellness plans in order to achieve long lasting and fulfilling results.

     

    Sherry's specialties are:

    • Stress and Time Management,
    • Healthy Lifestyle Changes,
    • Self-Compassion & Mindfulness;
    • Emotional Eating; and
    • Relationships

  • Tim Hawke

    TimDisease Management, Chronic Illness, Fitness, Nutrition

    Tim is passionate about helping people with Chronic Illness to take responsibility for their health and shift from surviving to thriving.  In addition to his degree in Physical Activity and Sports Studies, Tim is a certified Life Coach, Trainer of Trainers in Personal training, Group Fitness and Nutrition and Weight Loss, and a certified Yoga and Pilates instructor.  Tim has been working with clients for over 25 years to make lifestyle changes to improve their health.  

     

    Specialty areas: 

    • Chronic Illness Management 
    • Nutrition  
    • Fitness 
    • Stress