Anita

Registered Dietitian and Wellness Coach

With over 20 years of health care experience, specializing in nutrition education, client counseling and behavior change, Anita is an energetic and skilled communicator.  Her clients describe her as a very compassionate, non-judgemental and empathetic person. 

Anita has a particular interest in motivating clients to improve their overall wellness through healthy eating, active living, and stress management strategies.   

 

Anita's specialties are:

  • Weight management 
  • Nutrition management of chronic health conditions such as high cholesterol, diabetes and high blood pressure
  • Meal planning
  • Emotional eating
  • Goal setting