12 Weeks Wellness Coaching and programs support Employee Assistance Program (EAP) firms in improving their clients’ health, performance and productivity. We do this by understanding the needs of both our EAP clients and their organizations, delivering innovative and effective wellness solutions.
The 12 Weeks program is developed by leading health and wellness professionals and incorporates the best in health and wellness, and change and lifestyle management practices. The program is based on the fact that lasting wellness comes from within and must be developed from the inside out.
Leah has been in the health and fitness industry for the past 25 years as a Certified Personal Trainer and gym owner. In the past two years she added the accreditation of Professional Life Coach at an ACC level with the ICF. Leah's extensive experience with clients is focussed on how to move the body and train the mind to initiate transformation that supports consistent positive lifestyle habits. Her passion is demonstrated by the enthusiasm and energy she brings to every appointment. Leah also enjoys coaching youth, business entrepreneurship, and empowerment for women.
Leah has been married for 25 years and has two active teenagers in competitive sport. She is a master of balancing life between career and being a mom/positive role model. Regardless of a client's challenges, Leah enthusiastically strategizes to create momentum by taking small action steps to get clients more aware of who they are, what they want and how to go after it.
Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes. Her coaching focuses on all aspects of healthy living including the foundation of transition and change which she refers to as the ‘inner shift’ necessary to sustain long term success.
Mary’s areas of specialty are:
Minda works to bridge the gap from where you are to where you want to be. She loves to help clients shift into a high performance mode to accomplish new goals, leaving you excited, energized and enthusiastic by the opportunities before you.
Minda’s specialities are:
One of Claudette’s personal core values is health. That means she naturally practices and enjoys what it takes to be healthy. Consequently, Claudette has devoted her work, and her life, to weight and wellness, guiding and supporting others to find their path. Getting to the heart of a matter and setting goals accordingly are integral to her clients’ success.
Claudette’s specialties are: