12Weeks 15 Years Logo

The 12 Weeks program is developed by leading health and wellness professionals and incorporates the best in health and wellness, and change and lifestyle management practices. The program is based on the fact that lasting wellness comes from within and must be developed from the inside out. 

We understand the process of change, and as a result, our clients get results. The program is designed with the understanding that for lasting success, individuals must set their own goals and program approach; moving through change at their own time and pace. When the 12 Weeks program is combined with the support of 12 Weeks resources and change tools, participants will find they have: 

  • Improved lifestyle habits
  • Weight loss
  • Increased self-esteem
  • Self control
  • Peace of mind
  • More resilience