12Weeks 15 Years Logo

wellness challengesFun health competitions provides the motivation you need to help you take action and make changes through fitness, weight loss, nutrition and other lifestyle related topics.

challengesOnline integrated health and wellness experience

Our 12 Weeks comprehensive personal health management portal gives you access to a fully online, self-directed and automated program that includes:

challenges2EXAMPLES OF CHALLENGE THEMES AVAILABLE:

  • Fitness and steps competitions
  • Proactive weight loss contests
  • Nutrition and behavioural challenges
  • Personal, individual and team goals
  • Wellness themes
  • Stress and change

hide

show

become a better you

Get one of our Introductory Packages and start working on becoming a better you!