For 30 years we have been a leading provider of the finest corporate fitness, health and wellness programs. With the addition of our coaching for the past 15 years, we have empowered organizations to create a more positive, health focused environment for their employees to flourish.
The 12 Weeks program is developed by leading health and wellness professionals and incorporates the best in health and wellness, and change and lifestyle management practices. The program is based on the fact that lasting wellness comes from within and must be developed from the inside out.
Minda works to bridge the gap from where you are to where you want to be. She loves to help clients shift into a high performance mode to accomplish new goals, leaving you excited, energized and enthusiastic by the opportunities before you.
Minda’s specialities are:
One of Claudette’s personal core values is health. That means she naturally practices and enjoys what it takes to be healthy. Consequently, Claudette has devoted her work, and her life, to weight and wellness, guiding and supporting others to find their path. Getting to the heart of a matter and setting goals accordingly are integral to her clients’ success.
Claudette’s specialties are: